Slide 1: Introduction to Burnout. Slide 2: Understanding Burnout. Slide 3: Evidence-Based Strategies. Slide 4: Physical Exercise & Activity. Slide 5: Quality Sleep & Recovery. Slide 6: Mindfulness & Meditation. Slide 7: Nutrition & Supplements. Slide 8: Psychotherapy & Counseling. Slide 9: Work-Life Balance. Slide 10: Conclusion & Recommendations