Slide 1: Slide 1: Title Slide - Unlock Your Brain's Potential. Slide 2: Slide 2: Aerobic Exercise - Fueling Brainpower. Slide 3: Slide 3: Cognitive Training - Sharpening Mental Skills. Slide 4: Slide 4: Learning New Skills - Expanding Brain Networks. Slide 5: Slide 5: Mindfulness & Meditation - Calming the Mind, Enhancing Focus. Slide 6: Slide 6: Mind-Body Activities - Connecting Brain and Body. Slide 7: Slide 7: Conclusion - Integrate Brain Exercises Daily